Yogic philosophical Guidance & Coaching – 60 Minutes

Service Description

Yogic Guidance Coaching – 60 Minutes Yogic philosophical Guidance & Coaching – 60 Minutes - This one-on-one coaching session offers a space for you to experience the philosophies and practices of Yoga to enhanced your life beyond the mat. Yogic Guidance Coaching blends ancient yogic wisdom with modern self-inquiry to support you in navigating life’s challenges with clarity, presence, and purpose from an ancient yogic perspective. Together, we explore tools such as mindful reflection, lifestyle alignment (yamas & niyamas), breathwork, meditation, energetic awareness, and intention setting. Whether you're seeking balance, emotional resilience, spiritual connection, or personal growth, this session provides a grounded, heart-centred space to reconnect with your authentic self and move forward with confidence.